Diabetes, a silent killer, is the leading cause of many serious health complications. This chronic medical condition is characterized by increased levels of sugar in the blood caused by the inability of body to produce or use insulin. The most frequent types of diabetes or diabetes mellitus are type 1diabetes, type 2 diabetes, and gestational [...]

At present there is no known scientific cure for diabetes, either Type 1 or Type 2. The scientists are getting nearer to discovering a cure but there are no definite possibilities as yet. Many clinical trials on mice and humans are being conducted around the world each year in an attempt to find the cure [...]

  Nutrition is all about what a person with diabetes eats. Nutrition and diet mean the same thing. A person with diabetes has 3 ways to control their blood sugar levels: Nutrition, physical activity and medication. The combination of good nutrition and physical activity prevent pre-diabetes and Type 2 diabetes. There are several types of [...]

It is accepted knowledge that exercise is beneficial, and a necessary part of type 2 diabetes management. Now a new study is showing that combining aerobic and weight training exercise — without increasing exercise time — will not only help with weight loss, but with lowering blood sugar levels as well. Blood sugar levels are [...]

 Myth #1: Carbohydrates are bad for you. All carbohydrates aren’t alike. Easily digested carbohydrates, such as those from white bread and white rice, if eaten often and in large quantities, may add to weight gain. But carbohydrates are also found in fruits, vegetables, beans, and dairy products; and these deliver essential vitamins, minerals, and fiber. [...]